Resultaten

Outcomes:

• Design a diet and exercise regimen.
• Estimate the number of calories required for basic survival.
• Estimate the number of calories burned by exercise.
• Explain how heart health depends on diet and exercise.
• Explain how Body Mass Index (BMI) depends on weight and height.

Introduction to passive and active transport

Osmosis is the movement of water across a semi-permeable membrane from an area of low solute concentration to an area of high solute concentration. Osmosis helps regulate the flow of water in and out of cells, which is crucial to their function.